[DDANZI] 샘난이 1:00:00 row
13,112m
Meters
1:00:00.9
Time
2:17.3
Pace
760
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
March 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 13,112m | 2:17.3 | 135 | 765 | 17 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 17 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 17 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 |
| 50:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 17 |
| 1:00:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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