[DDANZI] 샘난이 1:43:26 row
23,456
Meters
1:43:26.0
Time
2:12.2
Pace
1404
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1895 |
| Drag Factor | 135 |
March 15, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:26.0 | 23,456 | 2:12.2 | 151 | 814 | 1404 | 18 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 18 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 18 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 18 |
| 40:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 18 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 822 | 137 | 18 |
| 1:00:00.0 | 2,284 | 2:11.3 | 154 | 828 | 138 | 19 |
| 1:10:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 18 |
| 1:20:00.0 | 2,289 | 2:11.0 | 155 | 828 | 138 | 19 |
| 1:30:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 19 |
| 1:40:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 18 |
| 1:43:26.0 | 787 | 2:10.8 | 156 | 838 | 48 | 18 |
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Workout Graph
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