[DDANZI] 샘난이 44:22 row
9,997m
Meters
44:22.9
Time
2:13.1
Pace
594
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 17 |
| Stroke Count | 782 |
| Drag Factor | 133 |
March 16, 2024 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:22.9 | 9,997m | 2:13.1 | 148 | 809 | 17 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 17 |
| 40:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 |
| 44:22.9 | 976m | 2:14.6 | 143 | 793 | 17 |
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Workout Graph
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