[DDANZI] 샘난이 18:33 row
4,008m
Meters
18:33.6
Time
2:18.9
Pace
230
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 306 |
| Drag Factor | 133 |
March 16, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 4,008m | 2:18.9 | 131 | 749 | 16 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 16 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 |
| 18:33.5 | 771m | 2:18.4 | 132 | 753 | 17 |
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Workout Graph
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