[DDANZI] 샘난이 1:28:25 row
21,099m
Meters
1:28:25.6
Time
2:05.7
Pace
1328
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 1779 |
| Drag Factor | 134 |
March 17, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:25.6 | 21,099m | 2:05.7 | 176 | 906 | 20 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 19 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 19 |
| 30:00.0 | 2,386m | 2:05.7 | 176 | 906 | 20 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 20 |
| 50:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 21 |
| 1:10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 21 |
| 1:20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 21 |
| 1:28:25.6 | 2,031m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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