[DDANZI] 샘난이 1:34:03 row
21,098
Meters
1:34:03.1
Time
2:13.7
Pace
1250
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1734 |
| Drag Factor | 134 |
March 18, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:03.1 | 21,098 | 2:13.7 | 146 | 797 | 1250 | 18 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 822 | 137 | 18 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 822 | 137 | 18 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 18 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 774 | 129 | 18 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 18 |
| 1:00:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 18 |
| 1:10:00.0 | 2,235 | 2:14.2 | 145 | 792 | 132 | 18 |
| 1:20:00.0 | 2,254 | 2:13.0 | 148 | 804 | 134 | 19 |
| 1:30:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 19 |
| 1:34:03.1 | 908 | 2:13.8 | 146 | 799 | 54 | 19 |
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Workout Graph
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