[DDANZI] 샘난이 1:03:04 row
13,457m
Meters
1:03:04.9
Time
2:20.6
Pace
765
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 1135 |
| Drag Factor | 130 |
March 19, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:04.9 | 13,457m | 2:20.6 | 126 | 733 | 17 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 18 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 55:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 |
| 1:00:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 1:03:04.9 | 662m | 2:19.6 | 129 | 742 | 18 |
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Workout Graph
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