[DDANZI] 샘난이 42:33 row
10,000m
Meters
42:33.4
Time
2:07.6
Pace
619
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 882 |
| Drag Factor | 135 |
March 20, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.4 | 10,000m | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 42:33.4 | 630m | 2:01.7 | 194 | 967 | 23 |
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Workout Graph
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