[DDANZI] 샘난이 1:30:32 row
21,097
Meters
1:30:32.8
Time
2:08.7
Pace
1292
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 1915 |
| Drag Factor | 134 |
March 21, 2024 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:32.8 | 21,097 | 2:08.7 | 164 | 856 | 1292 | 20 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 146 | 21 |
| 20:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 22 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 870 | 145 | 21 |
| 40:00.0 | 2,319 | 2:09.3 | 162 | 852 | 142 | 21 |
| 50:00.0 | 2,308 | 2:09.9 | 159 | 840 | 140 | 20 |
| 1:00:00.0 | 2,312 | 2:09.7 | 160 | 846 | 141 | 21 |
| 1:10:00.0 | 2,301 | 2:10.3 | 158 | 834 | 139 | 20 |
| 1:20:00.0 | 2,296 | 2:10.6 | 157 | 828 | 138 | 21 |
| 1:30:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 21 |
| 1:30:32.8 | 127 | 2:09.1 | 163 | 768 | 7 | 20 |
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Workout Graph
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