[DDANZI] 샘난이 1:35:39 row
21,096
Meters
1:35:39.9
Time
2:16.0
Pace
1231
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 18 |
| Stroke Count | 1809 |
| Drag Factor | 130 |
March 22, 2024 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:39.9 | 21,096 | 2:16.0 | 139 | 772 | 1231 | 18 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 18 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 19 |
| 30:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 19 |
| 40:00.0 | 2,188 | 2:17.1 | 136 | 762 | 127 | 19 |
| 50:00.0 | 2,184 | 2:17.3 | 135 | 762 | 127 | 19 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 19 |
| 1:10:00.0 | 2,211 | 2:15.6 | 140 | 774 | 129 | 19 |
| 1:20:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 19 |
| 1:30:00.0 | 2,222 | 2:15.0 | 142 | 780 | 130 | 19 |
| 1:35:39.8 | 1,266 | 2:14.2 | 145 | 783 | 74 | 19 |
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Workout Graph
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