[DDANZI] 샘난이 48:42 row
10,005m
Meters
48:42.3
Time
2:26.0
Pace
552
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 17 |
| Stroke Count | 838 |
| Drag Factor | 129 |
March 22, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:42.3 | 10,005m | 2:26.0 | 112 | 686 | 17 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 17 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 17 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 17 |
| 40:00.0 | 1,036m | 2:24.7 | 115 | 696 | 17 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 17 |
| 48:42.3 | 752m | 2:27.8 | 108 | 673 | 17 |
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Workout Graph
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