[DDANZI] 샘난이 1:38:05 row
21,095m
Meters
1:38:05.6
Time
2:19.5
Pace
1204
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 17 |
| Stroke Count | 1745 |
| Drag Factor | 130 |
March 25, 2024 23:07:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:05.6 | 21,095m | 2:19.5 | 129 | 743 | 17 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 18 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 17 |
| 40:00.0 | 2,096m | 2:23.1 | 119 | 710 | 17 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 18 |
| 1:00:00.0 | 2,144m | 2:19.9 | 128 | 739 | 18 |
| 1:10:00.0 | 2,148m | 2:19.6 | 128 | 742 | 17 |
| 1:20:00.0 | 2,103m | 2:22.6 | 121 | 714 | 17 |
| 1:30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 18 |
| 1:38:05.6 | 1,760m | 2:17.9 | 133 | 758 | 18 |
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Workout Graph
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