[DDANZI] 샘난이 1:34:30 row
21,096m
Meters
1:34:30.1
Time
2:14.3
Pace
1243
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 1734 |
| Drag Factor | 112 |
March 26, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:30.1 | 21,096m | 2:14.3 | 144 | 796 | 18 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 18 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 18 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 19 |
| 40:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 |
| 50:00.0 | 2,231m | 2:14.4 | 144 | 795 | 18 |
| 1:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 19 |
| 1:10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 |
| 1:20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 18 |
| 1:30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 18 |
| 1:34:30.1 | 996m | 2:15.5 | 140 | 783 | 18 |
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Workout Graph
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