[DDANZI] 샘난이 32:01 row
7,097m
Meters
32:01.5
Time
2:15.3
Pace
415
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 112 |
March 26, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.5 | 7,097m | 2:15.3 | 141 | 785 | 18 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 32:01.5 | 453m | 2:14.1 | 145 | 799 | 18 |
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Workout Graph
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