[DDANZI] 샘난이 43:02 row
10,002m
Meters
43:02.5
Time
2:09.0
Pace
613
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 822 |
| Drag Factor | 110 |
March 28, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.5 | 10,002m | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 |
| 43:02.5 | 724m | 2:06.0 | 175 | 901 | 20 |
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Workout Graph
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