[DDANZI] 샘난이 1:07:33 row
15,000m
Meters
1:07:33.4
Time
2:15.1
Pace
882
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 1182 |
| Drag Factor | 108 |
March 28, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:33.4 | 15,000m | 2:15.1 | 142 | 788 | 17 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 17 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 17 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 17 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 17 |
| 50:00.0 | 2,252m | 2:13.2 | 148 | 809 | 18 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 18 |
| 1:07:33.4 | 1,699m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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