[DDANZI] 샘난이 44:29 row
10,000m
Meters
44:29.2
Time
2:13.4
Pace
594
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 108 |
March 29, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:29.2 | 10,000m | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 |
| 44:29.1 | 997m | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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