[DDANZI] 샘난이 1:33:17 row
21,097m
Meters
1:33:17.5
Time
2:12.6
Pace
1259
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1821 |
| Drag Factor | 110 |
March 30, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:17.5 | 21,097m | 2:12.6 | 150 | 815 | 19 |
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 19 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 |
| 30:00.0 | 2,275m | 2:11.8 | 153 | 825 | 19 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 |
| 1:00:00.0 | 2,257m | 2:12.9 | 149 | 812 | 19 |
| 1:10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 1:20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 19 |
| 1:30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 |
| 1:33:17.5 | 747m | 2:12.1 | 152 | 821 | 20 |
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Workout Graph
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