[DDANZI] 샘난이 22:14 row
5,069m
Meters
22:14.7
Time
2:11.6
Pace
305
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 124 |
April 01, 2024 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.7 | 5,069m | 2:11.6 | 153 | 827 | 18 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 |
| 22:14.7 | 508m | 2:12.5 | 150 | 816 | 18 |
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Workout Graph
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