[DDANZI] 샘난이 30:48 row
7,002
Meters
30:48.3
Time
2:11.9
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 124 |
April 02, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:48.3 | 7,002 | 2:11.9 | 152 | 814 | 418 | 18 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 19 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 |
| 30:48.2 | 181 | 2:13.1 | 148 | 746 | 10 | 17 |
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Workout Graph
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