[DDANZI] 샘난이 30:48 row
7,002m
Meters
30:48.3
Time
2:11.9
Pace
418
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 124 |
April 02, 2024 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.3 | 7,002m | 2:11.9 | 152 | 823 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 30:48.2 | 181m | 2:13.1 | 148 | 810 | 17 |
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Workout Graph
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