[DDANZI] 샘난이 1:06:18 row
15,000m
Meters
1:06:18.7
Time
2:12.6
Pace
896
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1247 |
| Drag Factor | 122 |
April 02, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:18.7 | 15,000m | 2:12.6 | 150 | 816 | 18 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 18 |
| 20:00.0 | 2,256m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 19 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 |
| 50:00.0 | 2,268m | 2:12.2 | 151 | 820 | 19 |
| 1:00:00.0 | 2,280m | 2:11.5 | 154 | 828 | 19 |
| 1:06:18.6 | 1,417m | 2:13.5 | 147 | 805 | 18 |
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Workout Graph
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