[DDANZI] 샘난이 1:36:40 row
21,096m
Meters
1:36:40.3
Time
2:17.4
Pace
1218
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 1781 |
| Drag Factor | 123 |
April 03, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:40.3 | 21,096m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 |
| 20:00.0 | 2,208m | 2:15.8 | 140 | 780 | 18 |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 18 |
| 40:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 19 |
| 1:00:00.0 | 2,160m | 2:18.8 | 131 | 749 | 18 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 |
| 1:20:00.0 | 2,175m | 2:17.9 | 133 | 759 | 18 |
| 1:30:00.0 | 2,177m | 2:17.8 | 134 | 760 | 18 |
| 1:36:40.3 | 1,461m | 2:16.9 | 136 | 768 | 18 |
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Workout Graph
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