[DDANZI] 샘난이 5000m row
5,000m
Meters
22:28.2
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 407 |
| Drag Factor | 124 |
April 05, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.2 | 5,000m | 2:14.8 | 143 | 791 | 18 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 18 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 18 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 18 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 18 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 18 |
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Workout Graph
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