[DDANZI] 샘난이 29:25 row
7,000m
Meters
29:25.4
Time
2:06.1
Pace
440
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 124 |
April 06, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.4 | 7,000m | 2:06.1 | 175 | 900 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 29:25.4 | 1,102m | 2:00.4 | 200 | 989 | 24 |
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Workout Graph
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