[DDANZI] 샘난이 8000m row
8,000m
Meters
34:21.3
Time
2:08.8
Pace
491
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 124 |
April 08, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.3 | 8,000m | 2:08.8 | 164 | 863 | 19 |
| 7:01.9 | 1,600m | 2:11.8 | 153 | 825 | 19 |
| 6:53.6 | 3,200m | 2:09.2 | 162 | 857 | 19 |
| 6:48.1 | 4,800m | 2:07.5 | 169 | 880 | 20 |
| 6:48.8 | 6,400m | 2:07.7 | 168 | 877 | 20 |
| 6:48.9 | 8,000m | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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