[DDANZI] 샘난이 43:21 row
10,000m
Meters
43:21.8
Time
2:10.0
Pace
607
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 124 |
April 08, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.8 | 10,000m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 |
| 43:21.8 | 766m | 2:11.7 | 153 | 827 | 19 |
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Workout Graph
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