[DDANZI] 샘난이 44:20 row
9,999m
Meters
44:20.5
Time
2:13.0
Pace
596
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 843 |
| Drag Factor | 123 |
April 08, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:20.5 | 9,999m | 2:13.0 | 149 | 811 | 19 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 19 |
| 44:20.5 | 973m | 2:13.8 | 146 | 802 | 19 |
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Workout Graph
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