[DDANZI] 샘난이 9000m row
9,000m
Meters
39:10.8
Time
2:10.6
Pace
548
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 124 |
April 09, 2024 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.8 | 9,000m | 2:10.6 | 157 | 840 | 19 |
| 7:59.5 | 1,800m | 2:13.1 | 148 | 809 | 19 |
| 7:47.4 | 3,600m | 2:09.8 | 160 | 850 | 20 |
| 7:46.9 | 5,400m | 2:09.6 | 160 | 852 | 20 |
| 7:48.9 | 7,200m | 2:10.2 | 158 | 845 | 20 |
| 7:48.2 | 9,000m | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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