[DDANZI] 샘난이 7002m row
7,002m
Meters
30:38.7
Time
2:11.2
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 602 |
| Drag Factor | 125 |
April 11, 2024 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.7 | 7,002m | 2:11.2 | 155 | 832 | 19 |
| 9:51.1 | 2,200m | 2:14.3 | 144 | 796 | 19 |
| 9:33.9 | 4,400m | 2:10.4 | 158 | 842 | 20 |
| 9:24.8 | 6,600m | 2:08.3 | 165 | 869 | 20 |
| 1:44.0 | 7,002m | 2:09.3 | 162 | 856 | 20 |
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Workout Graph
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