[DDANZI] 샘난이 15000m row
15,000m
Meters
1:08:46.8
Time
2:17.5
Pace
889
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 18 |
Stroke Count | 1293 |
Drag Factor | 122 |
April 15, 2024 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08:46.8 | 15,000m | 2:17.5 | 134 | 762 | 18 |
13:27.6 | 3,000m | 2:14.6 | 144 | 793 | 19 |
13:34.2 | 6,000m | 2:15.7 | 140 | 782 | 19 |
13:29.8 | 9,000m | 2:14.9 | 142 | 789 | 19 |
14:52.1 | 12,000m | 2:28.6 | 106 | 666 | 17 |
13:23.1 | 15,000m | 2:13.8 | 146 | 802 | 20 |
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Workout Graph
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