[DDANZI] 샘난이 51:39 row
11,513m
Meters
51:39.1
Time
2:14.5
Pace
681
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 958 |
| Drag Factor | 123 |
April 16, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:39.1 | 11,513m | 2:14.5 | 144 | 794 | 18 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 45:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 |
| 50:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 51:39.0 | 345m | 2:23.4 | 118 | 707 | 17 |
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Workout Graph
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