[DDANZI] 샘난이 55:18 row
12,517m
Meters
55:18.5
Time
2:12.5
Pace
746
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 204 |
April 18, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:18.5 | 12,517m | 2:12.5 | 150 | 817 | 19 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 50:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 |
| 55:18.5 | 61m | 2:31.6 | 100 | 645 | 14 |
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Workout Graph
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