[DDANZI] 샘난이 59:59 row
14,011m
Meters
59:59.9
Time
2:08.4
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 123 |
April 23, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:59.9 | 14,011m | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 |
| 55:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 |
| 59:59.9 | 1,232m | 2:01.7 | 194 | 968 | 23 |
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Workout Graph
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