[DDANZI] 샘난이 43:29 row
10,000m
Meters
43:29.9
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 121 |
April 23, 2024 23:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.9 | 10,000m | 2:10.4 | 158 | 842 | 20 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 43:29.9 | 809m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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