[DDANZI] 샘난이 43:24 row
9,998m
Meters
43:24.3
Time
2:10.2
Pace
607
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 887 |
| Drag Factor | 121 |
April 24, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:24.3 | 9,998m | 2:10.2 | 158 | 845 | 20 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 43:24.3 | 779m | 2:11.1 | 155 | 834 | 20 |
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Workout Graph
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