[DDANZI] 샘난이 1:29:01 row
21,095m
Meters
1:29:01.8
Time
2:06.6
Pace
1316
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 1995 |
| Drag Factor | 122 |
April 28, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:01.8 | 21,095m | 2:06.6 | 172 | 893 | 22 |
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 21 |
| 30:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 21 |
| 50:00.0 | 2,350m | 2:07.6 | 168 | 878 | 22 |
| 1:00:00.0 | 2,365m | 2:06.8 | 171 | 890 | 22 |
| 1:10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 22 |
| 1:20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 23 |
| 1:29:01.8 | 2,307m | 1:57.4 | 216 | 1043 | 27 |
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Workout Graph
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