[DDANZI] 샘난이 43:59 row
10,001
Meters
43:59.9
Time
2:11.9
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 922 |
| Drag Factor | 121 |
April 28, 2024 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:59.9 | 10,001 | 2:11.9 | 152 | 819 | 601 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 21 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 22 |
| 43:59.9 | 936 | 2:08.1 | 166 | 870 | 58 | 22 |
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Workout Graph
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