[DDANZI] 샘난이 44:54 row
9,994
Meters
44:54.8
Time
2:14.8
Pace
589
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 857 |
| Drag Factor | 122 |
May 05, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.8 | 9,994 | 2:14.8 | 143 | 786 | 589 | 19 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 19 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 19 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 19 |
| 44:54.8 | 1,091 | 2:15.1 | 142 | 781 | 64 | 19 |
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Workout Graph
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