[DDANZI] 샘난이 44:42 row
9,997
Meters
44:42.1
Time
2:14.1
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 109 |
May 11, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:42.1 | 9,997 | 2:14.1 | 145 | 791 | 590 | 19 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 19 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 20 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 19 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 20 |
| 44:42.0 | 1,059 | 2:13.1 | 148 | 804 | 63 | 20 |
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Workout Graph
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