[DDANZI] 샘난이 44:08 row
9,999m
Meters
44:08.2
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 108 |
May 12, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:08.2 | 9,999m | 2:12.4 | 151 | 818 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 44:08.1 | 956m | 2:09.7 | 160 | 851 | 20 |
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Workout Graph
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