[DDANZI] 샘난이 23:06 row
5,003m
Meters
23:06.2
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 403 |
| Drag Factor | 108 |
May 12, 2024 23:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.2 | 5,003m | 2:18.5 | 132 | 753 | 17 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 17 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 |
| 23:06.2 | 671m | 2:18.7 | 131 | 750 | 18 |
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Workout Graph
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