[DDANZI] 샘난이 44:15 row
10,000m
Meters
44:15.0
Time
2:12.7
Pace
597
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 109 |
May 14, 2024 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.0 | 10,000m | 2:12.7 | 150 | 814 | 19 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 44:15.0 | 968m | 2:11.7 | 153 | 827 | 20 |
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Workout Graph
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