[DDANZI] 샘난이 1:42:55 row
23,454
Meters
1:42:55.3
Time
2:11.6
Pace
1413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 2053 |
| Drag Factor | 116 |
May 18, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42:55.3 | 23,454 | 2:11.6 | 153 | 823 | 1413 | 19 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 132 | 19 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 19 |
| 30:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 19 |
| 40:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 20 |
| 50:00.0 | 2,366 | 2:06.7 | 172 | 882 | 147 | 20 |
| 1:00:00.0 | 2,452 | 2:02.3 | 191 | 948 | 158 | 22 |
| 1:10:00.0 | 2,289 | 2:11.0 | 155 | 834 | 139 | 20 |
| 1:20:00.0 | 2,225 | 2:14.8 | 143 | 786 | 131 | 19 |
| 1:30:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 19 |
| 1:40:00.0 | 2,192 | 2:16.8 | 137 | 768 | 128 | 19 |
| 1:42:55.3 | 646 | 2:15.6 | 140 | 780 | 38 | 19 |
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Workout Graph
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