[DDANZI] 샘난이 1:42:55 row
23,454m
Meters
1:42:55.3
Time
2:11.6
Pace
1413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 2053 |
| Drag Factor | 116 |
May 18, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:55.3 | 23,454m | 2:11.6 | 153 | 827 | 19 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 19 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 19 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 20 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 |
| 1:10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 20 |
| 1:20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 |
| 1:30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 |
| 1:40:00.0 | 2,192m | 2:16.8 | 137 | 769 | 19 |
| 1:42:55.3 | 646m | 2:15.6 | 140 | 782 | 19 |
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Workout Graph
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