[DDANZI] 샘난이 45:49 row
9,996m
Meters
45:49.5
Time
2:17.5
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Stroke Count | 857 |
| Drag Factor | 116 |
May 25, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.5 | 9,996m | 2:17.5 | 135 | 763 | 18 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 45:49.5 | 169m | 2:26.4 | 111 | 683 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.