[DDANZI] 샘난이 56:47 row
12,349m
Meters
56:47.0
Time
2:17.9
Pace
711
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 112 |
June 18, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:47.0 | 12,349m | 2:17.9 | 133 | 758 | 18 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 |
| 40:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 55:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 56:47.0 | 401m | 2:13.4 | 147 | 807 | 18 |
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Workout Graph
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