[DDANZI] 샘난이 1:00:00 row
13,685m
Meters
1:00:00.8
Time
2:11.5
Pace
824
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 111 |
June 21, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.8 | 13,685m | 2:11.5 | 154 | 829 | 20 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 45:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 55:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 |
| 1:00:00.8 | 1,159m | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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