[DDANZI] 샘난이 1:10:19 row
15,803m
Meters
1:10:19.4
Time
2:13.4
Pace
937
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 1365 |
| Drag Factor | 125 |
June 28, 2024 23:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:19.4 | 15,803m | 2:13.4 | 147 | 806 | 18 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 19 |
| 20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 19 |
| 30:00.0 | 2,250m | 2:13.3 | 148 | 808 | 19 |
| 40:00.0 | 2,270m | 2:12.1 | 152 | 821 | 20 |
| 50:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 1:00:00.0 | 2,249m | 2:13.3 | 147 | 807 | 19 |
| 1:10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 19 |
| 1:10:19.3 | 65m | 2:28.4 | 107 | 668 | 13 |
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Workout Graph
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