[DDANZI] 샘난이 22:42 row
4,996m
Meters
22:42.5
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 125 |
June 30, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 4,996m | 2:16.3 | 138 | 775 | 18 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 18 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 |
| 22:42.5 | 595m | 2:16.5 | 137 | 773 | 18 |
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Workout Graph
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