[DDANZI] 샘난이 44:26 row
10,001m
Meters
44:26.8
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 124 |
July 02, 2024 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.8 | 10,001m | 2:13.3 | 148 | 808 | 19 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 35:00.0 | 1,127m | 2:13.0 | 148 | 810 | 19 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 |
| 44:26.8 | 1,003m | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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