[DDANZI] 샘난이 1:11:12 row
15,000m
Meters
1:11:12.8
Time
2:22.4
Pace
842
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 1287 |
| Drag Factor | 125 |
July 03, 2024 23:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:12.8 | 15,000m | 2:22.4 | 121 | 716 | 18 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 18 |
| 20:00.0 | 2,089m | 2:23.6 | 118 | 706 | 18 |
| 30:00.0 | 2,087m | 2:23.7 | 118 | 705 | 18 |
| 40:00.0 | 2,098m | 2:22.9 | 120 | 711 | 18 |
| 50:00.0 | 2,126m | 2:21.1 | 125 | 728 | 18 |
| 1:00:00.0 | 2,128m | 2:20.9 | 125 | 729 | 18 |
| 1:10:00.0 | 2,122m | 2:21.3 | 124 | 726 | 18 |
| 1:11:12.8 | 254m | 2:23.3 | 119 | 709 | 18 |
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Workout Graph
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